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Beyond The Barre
tales from a dance studio owner 

meatless monday: vegetarian chili

11/16/2015

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If you know me, I have about 6 meals I make really really well and then everything else I make is questionable ;) Ask, hubby....I made the most disgusting butternut squash soup the other day.  He ate it because he is nice, but he kindly asked, "what was in that" after he ate it. I am not the best cook, but I have some really good, delicious go-to meals.  My family members and friends are probably sick of them,  in fact, I made this chili over the weekend for my daughter's baptism party.  This can be done in the crock pot or on the stove. I like to use the crock pot because I feel a sense of accomplishment when I turn the dial to low and leave it alone....I don't have to think about dinner the rest of the day. This is honestly the easiest recipe ever and my kids like it...well, they eat it with chips and call it nachos, but it is a meal we can all eat TOGETHER :) One meal!

Ingredients:
1 onion minced
1 clove garlic minced
1 teaspoon of fresh lime juice (put in at the end with corn)
1/2 cup cilantro or scallions (as a topping)
15 ounce can of tomato sauce
30 oz can black beans, rinsed and drained
30 oz can kidney beans, rinsed and drained
30 oz can pinto beans, rinsed and drained
30 oz can diced tomatoes with chilies
14 oz frozen corn  (put in at the end, 1/2 hr before serving)
1 1/2 oz spiced chili seasoning

Put it in the crock pot on low for 4-6 hours.

Recipe from Tammilee Tips.

More recipes to come :)

xo,
Gina

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    Author

    Mom of 3, wife, business owner, ballet teacher and fitness instructor. Trying hard  to raise healthy, happy and grateful children while running the studio of my dreams. Trying to stay FIT, flexible, stylish and take care of myself in the process!

    Thankful for my clients, ballerinas and my amazing team who live out my mission each day to spread my love of dance and fitness.

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Contact

857-225-1888 | info@dancefitstudio.com
25 Monmouth Street, Brookline Ma 02446 | 124 East Central Street, Natick Ma 01760| 
​Pop up studio inside Barre & Anchor 391 Boston Post Road, Weston MA 02493
  • ABOUT
    • founder
    • our amazing team
    • awards + press
    • in our community >
      • free baby playgroup
    • locations >
      • Natick Studio
      • Brookline Studio
  • CHILDREN'S PROGRAMMING
    • policies & procedures
    • winter 1 natick studio schedule
    • winter 2 natick studio schedule
    • winter 1 virtual schedule
    • winter 2 virtual schedule
    • virtual kids dance details >
      • virtual birthday parties
      • Testimonials
      • Boston Globe article
    • plié pod & private training
    • dress code
    • brookline studio
    • special events
    • scholarships
  • adult [ virtual ] fitness
    • fitness class schedule
    • virtual class login instructions & faq >
      • fitness testimonials
    • outdoor fitness classes
    • prenatal yoga
    • pricing
    • private training
    • planFIT
    • our favorite props
    • rewards
  • BIRTHDAY PARTIES
    • birthday parties >
      • virtual birthday parties
      • simply perfect ballerina
      • princess tea + dance
      • yoga pajama party
      • hula luau party
      • birthday inspiration
      • host your event here
  • SHOP DANCEFIT
  • GIFT DANCEFIT
    • gift cards
    • sponsor a virtual dancer