Words on 6FIT...

Spring 6FIT starts 1 week from today!  We've told you the basic rules; eat clean, workout, drink water and get sleep, but we wanted to share some quotes from our 6FIT Graduates about how amazing the program is and what their favorite part of the program is!  

My favorite thing about 6Fit was the different types of food that it got me try. Black bean burgers, almond milk, and spaghetti squash were all things I'd never tried before that are now favorites! - Rachel K. 

My favorite thing about 6FIT is being a part of a team. It really helps on the days when you can't motivate yourself to eat right or workout, that your teammates are there to encourage and support you. -Megs

 My favorite part was the team support. It really pushed me to do what I was supposed to. It also made me feel better seeing that I was not the only one to struggle on certain days or with certain things. - Maureen 

My favorite things about 6FIT is the support, having a routine and motivation and meal planning. - Melissa A. 

My favorite part of 6FIT is the team support. It would be impossible for me to stick to anything if I didn't have my teammates provide ideas and encouragement. - Kate

My favorite part was the continued support by not only my team but the entire group. I also really enjoyed the structure. It forced me to realize the things that work for me and what do not when making healthy choices. - Chrissie

I love that the food of the week helps me discover new recipes that then become part of my regular rotation. I also love the team support! - Kirsten 

Team support and a roadmap to success! - Jennifer

Check out our 6FIT Spokeswomen blogs here and read all about their 6FIT Journey over the winter.  http://www.dancefitstudio.com/blog

Spring 6FIT will bring outdoor workouts, new challenges, new food and new teams! We can't wait to get FIT with you!