DanceFIT Studio
  • ABOUT
    • founder
    • our amazing team
    • awards + press
    • in our community
    • DanceFIT Blog
    • locations >
      • Natick Studio
      • Sherborn Studio
    • join our team
  • CHILDREN'S PROGRAMMING
    • WINTER 2023 studio
    • WINTER 2023 virtual
    • SPRING 2023 studio
    • SPRING 2023 virtual
    • workshops & events
    • policies & procedures
    • virtual kids dance details >
      • Testimonials
      • Boston Globe article
    • scholarships
    • dress code
  • Adult Fitness
    • new client welcome
    • class descriptions
    • fitness class schedule - sign up for classes here
    • pricing - purchase classes here
    • policies & procedures
    • virtual class login instructions & faq
    • fitness testimonials
    • private training >
      • private training
      • reformer pilates
    • fitness workshops >
      • sweat and smiles club
      • adult beginning ballet
      • babywearing balletFIT
    • recorded class bundle
    • danceFIT Inspire
    • our favorite props
    • private group classes & adult birthday parties
    • social events >
      • book club
      • cooking classes
  • BIRTHDAY PARTIES
    • special studio parties
    • host your event here
  • Shop DanceFIT
    • shop danceFIT apparel
    • danceFIT planner
    • DanceFIT ballet box
  • GIFT DANCEFIT
    • gift cards
    • sponsor a dancer

danceFIT Inspire

A year long consistency program that incorporates with our regular classes, adding on different elements of inspiration to keep you focused, have fun, and keep going!  

In the fitness world, January is boss. We get full classes, more clients, and we love everyone's energy and excitement about movement this time of year. But with that sometimes comes goals that don't quite get met - which leads to negative feelings overall.

We'd like to change that. January is an important time for goal setting and focusing on health, and we love that, but we've always said fitness is all about having fun and staying consistent.  So instead, we are focusing on how to inspire YOU, our community.  How to encourage consistency, body positivity and acceptance, moving your body regularly, and eating a rainbow of beautiful whole foods that make you feel amazing.

Introducing, DanceFIT Inspire. This is a year long consistency program that incorporates with our regular classes, just adds on different elements of inspiration to keep you focused, having fun, and to keep going.
Picture

Picture

​
1. Plan!


The first part of DanceFIT Inspired is to start off planning workouts and meals. You can purchase our PlanFIT Planner to set yourself up, not just for January but for the entire year. And the great thing is, it's not dated, so you can start it NOW, in December, so you're all set and ready to go in 2023. 

Picture

​
2. Recorded Classes!

The second part of DanceFIT Inspire is...
RECORDED CLASSES. Right, we love live classes, they offer the accountability and connection we all need. But what happens when plans go off the rails? What if you have a kid home sick unexpectedly, or family drops by out of the blue during your schedule Zumba® class (ugh! haha just kidding we love family)?
Enter - recorded workouts. It's your way to stay accountable to your part one, your plan that you created for yourself. Sure, you planned to go to Zumba®, but your in-laws are heading over in an hour, so instead, pop on one of our recorded classes (20 mins or less each!) and get that good fun sweat in before they come. This brings accountability and flexibility into your workout plans easily!  They're great on their own, or stack them for a longer workout.
Check out our Recorded Class Bundle here.

And we have more (exciting!!) plans in the works for ways to keep you inspired and loving movement as we add on to DanceFIT Inspire... stay tuned!

DON'T BE SHY, SAY HI!

​
857-225-1888 | info@dancefitstudio.com
124 East Central Street, Natick Ma 01760

  • ABOUT
    • founder
    • our amazing team
    • awards + press
    • in our community
    • DanceFIT Blog
    • locations >
      • Natick Studio
      • Sherborn Studio
    • join our team
  • CHILDREN'S PROGRAMMING
    • WINTER 2023 studio
    • WINTER 2023 virtual
    • SPRING 2023 studio
    • SPRING 2023 virtual
    • workshops & events
    • policies & procedures
    • virtual kids dance details >
      • Testimonials
      • Boston Globe article
    • scholarships
    • dress code
  • Adult Fitness
    • new client welcome
    • class descriptions
    • fitness class schedule - sign up for classes here
    • pricing - purchase classes here
    • policies & procedures
    • virtual class login instructions & faq
    • fitness testimonials
    • private training >
      • private training
      • reformer pilates
    • fitness workshops >
      • sweat and smiles club
      • adult beginning ballet
      • babywearing balletFIT
    • recorded class bundle
    • danceFIT Inspire
    • our favorite props
    • private group classes & adult birthday parties
    • social events >
      • book club
      • cooking classes
  • BIRTHDAY PARTIES
    • special studio parties
    • host your event here
  • Shop DanceFIT
    • shop danceFIT apparel
    • danceFIT planner
    • DanceFIT ballet box
  • GIFT DANCEFIT
    • gift cards
    • sponsor a dancer