DanceFIT Studio
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  • CHILDREN'S PROGRAMMING
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  • Adult Fitness
    • new client welcome
    • class descriptions
    • fitness class schedule - sign up for classes here
    • pricing - purchase classes here
    • adult fitness and dance workshops >
      • fall 2025
    • policies & procedures
    • adult beginning ballet
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    • adult parties
    • private & corporate group fitness
    • social events >
      • book club
    • virtual class login instructions & faq
  • private training
    • private training
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    • sweat and smiles club
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    • postpartum moms group
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Smoothie Squad Challenge

Blend with Us!


​Join our July Smoothie Squad - for the month of July, aim to make and try at least 2-3 smoothies a week and share them on our community Instagram Group.  If you have a favorite, you can totally repeat!


Our goal is to eat lots of yummy food and fresh fruits and veggies.  We all might have different goals within this challenge - and that is to be celebrated.  

The rules:
For the month of July, plan out and make / try at least 2-3 smoothies a week!  Post each smoothie on your Instagram, tag @dancefitstudio and use #dancefitsmoothiesquad

How to sign up:
​Shoot me an email at [email protected] and I'll get you set up!


Remember this is supposed to be social!  Post on our group Instagram chat 2-3 times a week, meet up with other challenge friends for a smoothie date, and we will celebrate the end of the month with a big smoothie tasting party on July 25 from 4-5:30pm at DanceFIT Natick (bring your blender and we’ll all blend up our fave smoothies - we will supply tasting cups!).

Everyone who participates will receive a DanceFit sticker sheet to decorate your favorite smoothie cup ;) 

​Reach out with any questions!  Happy blending!


Picture
Photo courtesy Ambitious Kitchen

DON'T BE SHY, SAY HI!

​
857-225-1888 | [email protected]
124 East Central Street, Natick Ma 01760

  • ABOUT
    • founder
    • our amazing team
    • awards + press
    • in our community
    • DanceFIT community networking events
    • DanceFIT Blog
    • locations >
      • Natick Studio
      • Sherborn Studio
    • join our team
  • CHILDREN'S PROGRAMMING
    • class descriptions
    • natick studio classes >
      • fall 2025
      • summer 2025
    • summer dance days
    • birthday parties >
      • special studio parties
      • scout classes
    • crushin' it for athletes
    • policies & procedures
    • scholarships
    • dress code
  • Adult Fitness
    • new client welcome
    • class descriptions
    • fitness class schedule - sign up for classes here
    • pricing - purchase classes here
    • adult fitness and dance workshops >
      • fall 2025
    • policies & procedures
    • adult beginning ballet
    • our favorite props
    • adult parties
    • private & corporate group fitness
    • social events >
      • book club
    • virtual class login instructions & faq
  • private training
    • private training
    • reformer pilates
    • sweat and smiles club
  • baby classes
    • postpartum moms group
  • Shop DanceFIT
    • shop danceFIT apparel
    • danceFIT planner
    • DanceFIT ballet box
    • gift danceFIT >
      • gift cards
      • sponsor a dancer