DanceFIT Studio
  • ABOUT
    • founder
    • our amazing team
    • awards + press
    • in our community
    • our natick studio
  • CHILDREN'S PROGRAMMING
    • class descriptions
    • class schedules and registration >
      • winter session 2026
    • events
    • birthday parties >
      • special studio parties
      • scout classes
    • collaboration with Stacey Peasley
    • policies & procedures
    • scholarships
    • dress code
  • Adult Fitness
    • new client welcome
    • class descriptions
    • fitness class schedule - sign up for classes here
    • pricing - purchase classes here
    • adult fitness and dance workshops >
      • winter 2026
    • policies & procedures
    • our favorite props
    • adult parties
    • book club
    • virtual class login instructions & faq
  • postpartum moms group
    • postpartum moms group
  • Shop DanceFIT
    • shop danceFIT apparel
    • danceFIT planner
    • DanceFIT ballet box
    • gift danceFIT >
      • gift cards
      • sponsor a dancer
class descriptions
Our Children's Dance Program

What makes DanceFIT programs special is that we always welcome beginners at any level while still challenging returning dancers. 
Our program is split into five sessions per year: fall 1, fall 2. winter, spring, summer. This allows for flexibility and schedule changes as families may pick and choose sessions. 

While current dancers do receive priority registration time, we welcome new and returning dancers at any time, space allowing.

In December, dancers perform in an in-class Nutcracker Performance, and in June dancers perform an in-class Spring Recital.  Parents and families are invited to watch both of these special performance opportunities.
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Tippy Toes | Ages 2-3 +adult |
*dancer must be 24 months at start of session
In this special class, our experienced teachers guide you and your dancer through your first dance class experience. Tippy Toes exposes the youngest dancers to the magic of dance through sight, sound, movement and imagination. We start to introduce basic ballet terminology and movements with the use of both classical music and follow-along songs. We use stuffed animals, props, and instruments to build gross motor skills and introduce dance fundamentals  in fun, age-appropriate ways. Parents/Caregivers: Dress in comfortable clothes because you will be dancing too! 35 minutes. 

Pre-Ballet I | Ages 3-4 | 
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In this level, we introduce classic ballet technique in a fun, creative, age appropriate way. Class begins in a circle with stretching songs and dances, dancers then move to the ballet barre where they work on basic ballet fundamentals. Class always includes the opportunity for self-expression in free-dance. Pre-Ballet dancers begin to learn basic dance and classroom/life skills. Dancers in this level should be fairly good at focusing and following directions. For dancers who may not yet be ready for this independent class, Tippy Toes is a great option. Beginners welcome. 45 minutes. 
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Pre-Ballet I with Tap | Ages 3-4 | 
In this combo class we introduce classic ballet technique and tap fundamentals in a fun, creative, age appropriate way. Each class consists of approximately two thirds ballet and one third tap. Class begins in a circle with stretching songs and dances, dancers then move to the ballet barre where they work on basic ballet fundamentals. Class always includes the opportunity for self-expression in free-dance. We then change to tap shoes and learn basic tap steps while working on rhythm and coordination skills. In this level, dancers begin to learn basic dance and classroom/life skills. Dancers in this level should be fairly good at focusing and following directions. For dancers who may not yet be ready for this independent class, Tippy Toes is a great option. Beginners welcome. 45 minutes. 
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Pre-Ballet II | Ages 5-6 |
In this level, dancers will learn introductory ballet technique including the five ballet positions. We build a foundation of ballet knowledge in fun, creative, age appropriate ways. Class begins in a circle with stretching songs and dances, dancers then move to the ballet barre where they work on basic ballet fundamentals. Class always includes the opportunity for self-expression in free-dance. Pre-Ballet II class is about reinforcing basic dance and classroom/life skills. Beginners welcome. 45 minutes. 
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Pre-Ballet II with Tap | Ages 5-6 | 
In this combo class dancers will learn introductory ballet technique including the five ballet positions as well as tap dance fundamentals. We build a foundation of dance knowledge in fun, creative, age appropriate ways. Each class consists of approximately two thirds ballet and one third tap. Class begins in a circle with stretching songs and dances, dancers then move to the ballet barre where they work on basic ballet fundamentals. Class always includes the opportunity for self-expression in free-dance. We then change to tap shoes and learn tap steps while working on rhythm and coordination skills. This level is about reinforcing basic dance and classroom/life skills. Beginners welcome. ​45 minutes. 

Ballet with Jazz | Ages 7-8 |
Ballet with Jazz is a 50 minute class that starts with a traditional ballet barre sequence with stretching, progresses through ballet technique and ends with lively jazz dance to popular music. Students will work on flexibility, strength and ballet & jazz fundamentals. Emphasis is placed on coordination, musicality and rhythm. Dancers will practice proper posture and technique, explore the art of balance and learn various jumps and combinations. Through age appropriate games and activities, dancers will work on creativity, body awareness & self-expression. Beginners welcome. ​50 minutes. 
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Acro Dance & Stretch | Ages 5-8 I 
In this class, dancers will learn and work on refining acro fundamentals like bridges, somersaults, pre-cartwheels/cartwheels, and L-handstands. Acro Dance & Stretch class is about building strength, developing balance, coordination, flexibility and rhythm through dance and safe skill progressions. Dancers will also learn fun choreography that incorporates dance and acro skills. Beginners welcome. 45 minutes. 
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Zumba® Kids | Ages 5-8 I 
​Zumba® Kids is an international dance party where kids will learn about rhythms from around the world! This class will focus on having fun, building cardiovascular endurance and self-confidence while they groove to all kinds of music. Each week, we’ll introduce a new rhythm and break down dances, interspersing in games and making sure to achieve a great warmup, cooldown and stretch. Get ready for them to show you how to salsa, merengue and so much more! Sneakers, a water bottle, comfortable clothing and a desire to bust a move are required! 45 minutes. 

Ballet | Ages 9-14I 
​In this tween ballet class, steps are introduced slowly so that self esteem and ballet technique develop in a fun atmosphere. Dancers will experience the joy of ballet while they work on posture and technique, explore the art of balance, master their flexibility and learn various jumps and combinations. Beginners welcome. 50 minutes. 

TweenFIT: Dance Exercise | Ages 9-14I 
Calling tweens to the dance floor! Does your 9 to 14 year-old love to dance, but is not interested in dance competition? Maybe they love music, but they’ve never taken a dance class before. Or maybe they loved taking dance when they were younger, and are interested in picking it back up again in an informal way. This class is for THEM! Hit the dance floor with easy-to-follow dance patterns designed to get us moving, vibing to the music, breaking a sweat and making friends! Playlists feature Top 40 radio, pop, hip-hop and R&B songs, with rock and international tracks thrown in the mix. This is a class designed to break down barriers and just have fun moving. There will also be opportunities for seasoned dancers to practice their choreography skills if they would like. A warm-up, aerobic dance segment, and stretch sequence will be featured each class. A great precursor to the joy of group exercise classes they can experience as teenagers. 50 minutes. 


DON'T BE SHY, SAY HI!

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857-225-1888 | [email protected]
124 East Central Street, Natick Ma 01760

  • ABOUT
    • founder
    • our amazing team
    • awards + press
    • in our community
    • our natick studio
  • CHILDREN'S PROGRAMMING
    • class descriptions
    • class schedules and registration >
      • winter session 2026
    • events
    • birthday parties >
      • special studio parties
      • scout classes
    • collaboration with Stacey Peasley
    • policies & procedures
    • scholarships
    • dress code
  • Adult Fitness
    • new client welcome
    • class descriptions
    • fitness class schedule - sign up for classes here
    • pricing - purchase classes here
    • adult fitness and dance workshops >
      • winter 2026
    • policies & procedures
    • our favorite props
    • adult parties
    • book club
    • virtual class login instructions & faq
  • postpartum moms group
    • postpartum moms group
  • Shop DanceFIT
    • shop danceFIT apparel
    • danceFIT planner
    • DanceFIT ballet box
    • gift danceFIT >
      • gift cards
      • sponsor a dancer