Our Children's Dance Program
What makes DanceFIT programs special is that we always welcome beginners at any level while still challenging returning dancers.
Our program is split into four sessions per year: fall, winter, spring, summer. This allows for flexibility and schedule changes as families may pick and choose sessions. *Fall 2024 will be split into two periods, Fall 1 (September 3 - October 31) & Fall 2 (November 1 - December 22).
While current dancers do receive priority registration time, we welcome new and returning dancers at any time, space allowing.
In December, dancers perform in an in-class Nutcracker Performance, and in June dancers perform an in-class Spring Recital. Parents and families invited to watch both of these special performance opportunities.
What makes DanceFIT programs special is that we always welcome beginners at any level while still challenging returning dancers.
Our program is split into four sessions per year: fall, winter, spring, summer. This allows for flexibility and schedule changes as families may pick and choose sessions. *Fall 2024 will be split into two periods, Fall 1 (September 3 - October 31) & Fall 2 (November 1 - December 22).
While current dancers do receive priority registration time, we welcome new and returning dancers at any time, space allowing.
In December, dancers perform in an in-class Nutcracker Performance, and in June dancers perform an in-class Spring Recital. Parents and families invited to watch both of these special performance opportunities.
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Tiny Tippy Toes: Dance & Play | Ages 12 - 24 months +adult |
Tiny Tippy Toes is a nurturing play based movement class designed for both tiny dancers and their adult. Through playful activities, repetition and familiar songs, this class fosters enrichment and bonding between baby and adult. Adults engage in a gentle workout through playful interactive exercises such as bridges, push-ups and lifting their little one. The class includes a variety of props like parachutes, bubbles, stuffed animals, storybooks, obstacle courses, sensory activities, and engaging songs & rhymes to encourage exploration. |
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Tippy Toes | Ages 2-3 +adult |
*dancer must be 24 months at start of session
In this special class, our experienced teachers guide you and your dancer through your first dance class experience. Tippy Toes exposes the youngest dancers to the magic of dance through sight, sound, movement and imagination. We start to introduce basic ballet terminology and movements with the use of both classical music and follow-along songs. We use stuffed animals, props, and instruments to build gross motor skills and introduce dance fundamentals in fun, age-appropriate ways. Parents/Caregivers: Dress in comfortable clothes because you will be dancing too!
*dancer must be 24 months at start of session
In this special class, our experienced teachers guide you and your dancer through your first dance class experience. Tippy Toes exposes the youngest dancers to the magic of dance through sight, sound, movement and imagination. We start to introduce basic ballet terminology and movements with the use of both classical music and follow-along songs. We use stuffed animals, props, and instruments to build gross motor skills and introduce dance fundamentals in fun, age-appropriate ways. Parents/Caregivers: Dress in comfortable clothes because you will be dancing too!
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Pre-Ballet I | Ages 3-4 |
In this level, we introduce classic ballet technique in a fun, creative, age appropriate way. Class begins in a circle with stretching songs and dances, dancers then move to the ballet barre where they work on basic ballet fundamentals. Class always includes the opportunity for self-expression in free-dance. Pre-Ballet dancers begin to learn basic dance and classroom/life skills. Dancers in this level should be fairly good at focusing and following directions. For dancers who may not yet be ready for this independent class, Tippy Toes is a great option. Beginners welcome. Pre-Ballet I with Tap | Ages 3-4 |
In this combo class we introduce classic ballet technique and tap fundamentals in a fun, creative, age appropriate way. Each class consists of approximately two thirds ballet and one third tap. Class begins in a circle with stretching songs and dances, dancers then move to the ballet barre where they work on basic ballet fundamentals. Class always includes the opportunity for self-expression in free-dance. We then change to tap shoes and learn basic tap steps while working on rhythm and coordination skills. In this level, dancers begin to learn basic dance and classroom/life skills. Dancers in this level should be fairly good at focusing and following directions. For dancers who may not yet be ready for this independent class, Tippy Toes is a great option. Beginners welcome. |
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Preschool Acro Dance | Ages 3-4 I
In this class, dancers will learn basic acro skills and fundamentals like bridges, somersaults, and L-handstands. The focus of this class is on building strength, developing balance, coordination, flexibility and rhythm through dance and safe skill progressions. Dancers will also learn fun choreography that incorporates dance and acro skills. Beginners welcome.
In this class, dancers will learn basic acro skills and fundamentals like bridges, somersaults, and L-handstands. The focus of this class is on building strength, developing balance, coordination, flexibility and rhythm through dance and safe skill progressions. Dancers will also learn fun choreography that incorporates dance and acro skills. Beginners welcome.
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Pre-Ballet II | Ages 5-6 |
In this level, dancers will learn introductory ballet technique including the five ballet positions. We build a foundation of ballet knowledge in fun, creative, age appropriate ways. Class begins in a circle with stretching songs and dances, dancers then move to the ballet barre where they work on basic ballet fundamentals. Class always includes the opportunity for self-expression in free-dance. Pre-Ballet II class is about reinforcing basic dance and classroom/life skills. Beginners welcome. Pre-Ballet II with Tap | Ages 5-6 |
In this combo class dancers will learn introductory ballet technique including the five ballet positions as well as tap dance fundamentals. We build a foundation of dance knowledge in fun, creative, age appropriate ways. Each class consists of approximately two thirds ballet and one third tap. Class begins in a circle with stretching songs and dances, dancers then move to the ballet barre where they work on basic ballet fundamentals. Class always includes the opportunity for self-expression in free-dance. We then change to tap shoes and learn tap steps while working on rhythm and coordination skills. This level is about reinforcing basic dance and classroom/life skills. Beginners welcome. |
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Ballet with Jazz | Ages 7-8 |
Ballet with Jazz is a 50 minute class that starts with a traditional ballet barre sequence with stretching, progresses through ballet technique and ends with lively jazz dance to popular music. Students will work on flexibility, strength and ballet & jazz fundamentals. Emphasis is placed on coordination, musicality and rhythm. Dancers will practice proper posture and technique, explore the art of balance and learn various jumps and combinations. Through age appropriate games and activities, dancers will work on creativity, body awareness & self-expression. Beginners welcome. |
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Acro Dance & Stretch | Ages 5-8 I
In this class, dancers will learn and work on refining acro fundamentals like bridges, somersaults, pre-cartwheels/cartwheels, and L-handstands. Acro Dance & Stretch class is about building strength, developing balance, coordination, flexibility and rhythm through dance and safe skill progressions. Dancers will also learn fun choreography that incorporates dance and acro skills. Beginners welcome. |
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Zumba® Kids | Ages 5-8 I
Zumba® Kids is an international dance party where kids will learn about rhythms from around the world! This class will focus on having fun, building cardiovascular endurance and self-confidence while they groove to all kinds of music. Each week, we’ll introduce a new rhythm and break down dances, interspersing in games and making sure to achieve a great warmup, cooldown and stretch. Get ready for them to show you how to salsa, merengue and so much more! Sneakers, a water bottle, comfortable clothing and a desire to bust a move are required! |
Ballet | Ages 9-13 I
In this tween ballet class, steps are introduced slowly so that self esteem and ballet technique develop in a fun atmosphere. Dancers will experience the joy of ballet while they work on posture and technique, explore the art of balance, master their flexibility and learn various jumps and combinations. Beginners welcome.
In this tween ballet class, steps are introduced slowly so that self esteem and ballet technique develop in a fun atmosphere. Dancers will experience the joy of ballet while they work on posture and technique, explore the art of balance, master their flexibility and learn various jumps and combinations. Beginners welcome.
TweenFIT: Dance Exercise | Ages 9-13 I
Calling tweens to the dance floor! Does your 9-13-year-old love to dance, but is not interested in dance competition? Maybe they love music, but they’ve never taken a dance class before. Or maybe they loved taking dance when they were younger, and are interested in picking it back up again in an informal way. This class is for THEM! Hit the dance floor with easy-to-follow dance patterns designed to get us moving, vibing to the music, breaking a sweat and making friends! Playlists feature pop, hip-hop and R&B, with rock and international tracks thrown in the mix. This is a class designed to break down barriers and just have fun moving. There will also be opportunities for seasoned dancers to practice their choreography skills if they would like. A warm-up, aerobic dance segment, and stretch sequence will be featured each class. A great precursor to the joy of group exercise classes they can experience as teenagers.
Calling tweens to the dance floor! Does your 9-13-year-old love to dance, but is not interested in dance competition? Maybe they love music, but they’ve never taken a dance class before. Or maybe they loved taking dance when they were younger, and are interested in picking it back up again in an informal way. This class is for THEM! Hit the dance floor with easy-to-follow dance patterns designed to get us moving, vibing to the music, breaking a sweat and making friends! Playlists feature pop, hip-hop and R&B, with rock and international tracks thrown in the mix. This is a class designed to break down barriers and just have fun moving. There will also be opportunities for seasoned dancers to practice their choreography skills if they would like. A warm-up, aerobic dance segment, and stretch sequence will be featured each class. A great precursor to the joy of group exercise classes they can experience as teenagers.